Coaching / Training
With Geena Davy: Level 2 Development. Long jump, triple jump and sprints.
Venue: Mornington Athletic Track
Friday Squad Training: 4pm - 5pm
Weekend Individual coaching available.
Contact: 0436 359 756
Venue: Mornington Athletic Track
Friday Squad Training: 4pm - 5pm
Weekend Individual coaching available.
Contact: 0436 359 756
With Jason Hodson:
Over 15 years I have coached numerous athletes to State, JDS, ALAC and National qualification level. This includes Multiclass Athletes. Within these athletes, I have coached 16 athletes to qualify for the Athletics Australia Target Talent Program. Coaching is available to athletes aged 12+ Athletics Victoria MPAC registered athletes. Sessions are designed and delivered to a level of athlete looking to commit to athletics and be dedicated to work towards achieving State and National qualifications.
Level 3 Performance Development Coach - Long & Triple Jump | Level 3 Performance Development Coach - Sprints (100-200) | Multi-Class Athlete Coach in the T20 | T37-T38 and SIA II3 environment.
I also assist remote athletes with training and development programs to improve speed, efficiency, explosive speed and ballistic response for both athletics and other sports
Training Times - By arrangement (Mornington Athletics Track (Civic Reserve Mornington)
Training Fees - Specialist Individual Training - $60phr | Small Squad Environment (where position available) - $100pm (1 session pw) or $200pm (2 sessions pw) - This includes all associated external self conducted training sessions and strength & conditioning programs
Over 15 years I have coached numerous athletes to State, JDS, ALAC and National qualification level. This includes Multiclass Athletes. Within these athletes, I have coached 16 athletes to qualify for the Athletics Australia Target Talent Program. Coaching is available to athletes aged 12+ Athletics Victoria MPAC registered athletes. Sessions are designed and delivered to a level of athlete looking to commit to athletics and be dedicated to work towards achieving State and National qualifications.
Level 3 Performance Development Coach - Long & Triple Jump | Level 3 Performance Development Coach - Sprints (100-200) | Multi-Class Athlete Coach in the T20 | T37-T38 and SIA II3 environment.
I also assist remote athletes with training and development programs to improve speed, efficiency, explosive speed and ballistic response for both athletics and other sports
Training Times - By arrangement (Mornington Athletics Track (Civic Reserve Mornington)
Training Fees - Specialist Individual Training - $60phr | Small Squad Environment (where position available) - $100pm (1 session pw) or $200pm (2 sessions pw) - This includes all associated external self conducted training sessions and strength & conditioning programs
- Please contact Jason on 0419 559 794
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With Rachel Limburg:
Rachel is a new coach to MPAC. She competes for Box Hill AC but is doing some coaching for us. She is a dedicated and motivated coach with a passion for developing and helping her athletes achieve their goals. Her coaching philosophy is centred on providing an opportunity for her athletes to try a variety of track and field events, in a fun and challenging environment as well as sharing her passion for athletics. Rachel has excellent technical knowledge across all of the multi events and this, combined with her training program skills and positive personality, makes her a complete all-round coach. Rachel is a qualified athletics coach and has a bachelor of Sports Development. She has a Certificate III in Sport and Recreation and a current First Aid certificate and Working With Children Check. Rachel has been coaching athletics at primary and secondary schools for the past ten years. Rachel has also been involved in the Athletics Australia IAAF Nestle Health Active Kids Athletics program and has coached children of various ages and abilities at a number of primary schools in Melbourne. Aside from coaching, Rachel is a member of the Box Hill Athletic Club and is a national level multi and individual event athlete. Rachel specialises in the Heptathlon, a two-day event comprising seven track and field events – 100m hurdles, high jump, shot put, javelin, long jump, and the 200m and 800m running events. Availability: Friday evenings and Sunday mornings. Prices: Multi Event Sessions (hurdles, jumps, throws) Single session: $20. 5 pack: $$100. 10 pack: $180. 20 pack: $340 Sprint Sessions: Single session: $15. 5 pack: $75. 10 pack: $135. 20 pack: $225 Contact: 0457 119 131 Email: [email protected] Website: http://www.utfc.net.au Instagram: UTFC_ |
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With Craig Mahony: Level 4 World Athletics Middle Distance and Long Distance; Level 4 Throws; Level 3 World Athletics Sprints, Hurdles; Level 1 Australian Strength and Conditioning
Venue: Mornington Athletic Track
Monday: 5:00 - 6:30pm (or so) Track events
Tuesday
Other times by negotiation.
Venue: Mornington Athletic Track
Monday: 5:00 - 6:30pm (or so) Track events
Tuesday
- 5:00pm - 5:55pm Throws (can start earlier)
- 6:00pm - 7:30pm(or so) Distance/sprints
- 5:00pm - 5:55pm Throws (can start earlier)
- 6:00pm - 7:30pm Distance/sprints
Other times by negotiation.
- Please contact Craig on 0432 520 412
Other coaches who provide services to members.
Henrietta Bridgman (FitterLife): Level 2 Recreational Running; Level 2 Development, Personal Trainer
A former Australian representative athlete, Hennie has a former Australian representative athlete, Hennie has always been passionate about sport and exercise, and how an active lifestyle links to greater health and prosperity. Eager to help others achieve a healthy relationship with physical activity, Hennie became a qualified personal trainer in 2018, and Fitter Life was born. lways been passionate about sport and exercise, and how an active lifestyle links to greater health and prosperity. Eager to help others achieve a healthy relationship with physical activity, Hennie became a qualified personal trainer in 2018.
Running technique sessions, distance coaching and high-performance running strength programming through Fitter Run
Email: .[email protected]
A former Australian representative athlete, Hennie has a former Australian representative athlete, Hennie has always been passionate about sport and exercise, and how an active lifestyle links to greater health and prosperity. Eager to help others achieve a healthy relationship with physical activity, Hennie became a qualified personal trainer in 2018, and Fitter Life was born. lways been passionate about sport and exercise, and how an active lifestyle links to greater health and prosperity. Eager to help others achieve a healthy relationship with physical activity, Hennie became a qualified personal trainer in 2018.
Running technique sessions, distance coaching and high-performance running strength programming through Fitter Run
Email: .[email protected]
Carly Platt (Hustle Athletic): Level 1 Youth coach.
Hustle Jnr | Track Squad | Lifesaving | Run Programs Mornington Peninsula, VIC
Email: [email protected]
Instagram: hustle_athletic
Hustle Jnr | Track Squad | Lifesaving | Run Programs Mornington Peninsula, VIC
Email: [email protected]
Instagram: hustle_athletic
Group Runs:
We have a Sunday morning run that some of our runners and others do that varies in location from week to week. The pace is about 5:00 - 5:15/km.
Other members organise their own groups to run with.
We have a Sunday morning run that some of our runners and others do that varies in location from week to week. The pace is about 5:00 - 5:15/km.
Other members organise their own groups to run with.