COACHING
With Nathan Bonney PhD Level 2 Coach Sprints, Hurdles and Middle Distance; Level 2 Australian Strength and Conditioning Association, Bachelor of Education; Master of Exercise Science (Strength and Conditioning) . Nathan's experiences include: working at the Victorian Institute of Sport as a Physical Preparation Coach. In 2020 Nathan completed his PhD in Sports Science / Skill Acquisition
Venue: Mornington Athletics Track
During Football Season time are as below.
Monday - 4pm - 6pm
Wednesday - 4pm - 6pm
Sunday - 8:30 - 10:30am (various locations)
With Sophie Brennan: Level 3 IAAF Middle Distance & Distance. Sophie also coaches other track events.
Venue and time negotiable.
With Jason Hodson: Level 2 Advanced Sprints, Hurdles, Long Jump, High Jump, Triple Jump; Level 2 Intermediate Pole Vault, Shot Put, Discus, Javelin
Mon 4:30 - 6pm Doncaster - Long Jump, Triple Jump, sprints
Tue 4:30 - 6pm Mornington - Long Jump, Triple Jump, sprints
Wed 4:30 - 6pm Duncan McKinnin Reserve - Long Jump, Triple Jump, sprints
Thurs 4:30 - 6pm Doncaster - Long Jump, Triple Jump, sprints
Friday 4:30 - 6pm Mornington - Long Jump, Triple Jump, sprints
With Craig Mahony: Level 3 IAAF Sprints, Hurdles; Level 4 IAAF Middle Distance and Long Distance; Level 4 Throws; Level 1 Australian Strength and Conditioning
Venue: Mornington Athletic Track (until Daylight Savings finishes on 4th April 2020 then at Ballam Park - TBC )
Monday: 4:30 - 6:00pm Sprints/Hurdles / distance
Tuesday
Other times by negotiation.
With Shaun Penny: Lv.2 Intermediate Club Coach, IAAF Kids' Athletics Coach
Shaun is Director/Head Coach of Fast Tracked Performance , specializing in Junior Athletic Development including running technique, strength, speed and conditioning for all athletes playing team sports or Track & Field.
Venue: Ballam Park Athletic Track
Monday:
With Nathan Bonney PhD Level 2 Coach Sprints, Hurdles and Middle Distance; Level 2 Australian Strength and Conditioning Association, Bachelor of Education; Master of Exercise Science (Strength and Conditioning) . Nathan's experiences include: working at the Victorian Institute of Sport as a Physical Preparation Coach. In 2020 Nathan completed his PhD in Sports Science / Skill Acquisition
Venue: Mornington Athletics Track
During Football Season time are as below.
Monday - 4pm - 6pm
Wednesday - 4pm - 6pm
Sunday - 8:30 - 10:30am (various locations)
With Sophie Brennan: Level 3 IAAF Middle Distance & Distance. Sophie also coaches other track events.
Venue and time negotiable.
With Jason Hodson: Level 2 Advanced Sprints, Hurdles, Long Jump, High Jump, Triple Jump; Level 2 Intermediate Pole Vault, Shot Put, Discus, Javelin
Mon 4:30 - 6pm Doncaster - Long Jump, Triple Jump, sprints
Tue 4:30 - 6pm Mornington - Long Jump, Triple Jump, sprints
Wed 4:30 - 6pm Duncan McKinnin Reserve - Long Jump, Triple Jump, sprints
Thurs 4:30 - 6pm Doncaster - Long Jump, Triple Jump, sprints
Friday 4:30 - 6pm Mornington - Long Jump, Triple Jump, sprints
With Craig Mahony: Level 3 IAAF Sprints, Hurdles; Level 4 IAAF Middle Distance and Long Distance; Level 4 Throws; Level 1 Australian Strength and Conditioning
Venue: Mornington Athletic Track (until Daylight Savings finishes on 4th April 2020 then at Ballam Park - TBC )
Monday: 4:30 - 6:00pm Sprints/Hurdles / distance
Tuesday
- 4:30 - 6:00pm Throws
- 6:00pm - 7:30pm(or so) Distance/sprints/hurdles(?)
- 4:30 - 6:00pm Throws
- 6:00pm - 7:30pm Distance/sprints/hurdles(?)
Other times by negotiation.
With Shaun Penny: Lv.2 Intermediate Club Coach, IAAF Kids' Athletics Coach
Shaun is Director/Head Coach of Fast Tracked Performance , specializing in Junior Athletic Development including running technique, strength, speed and conditioning for all athletes playing team sports or Track & Field.
Venue: Ballam Park Athletic Track
Monday:
- 4:45-5:30 Development Group 10-13 year olds
- 5:30-6:40 Senior Squad 14+
- 6:45-7:30 Development Group 10-13 year olds
- 4:30-6:30 Senior Squad 14+
- 5:45-6:30 Development Group 10-13 year olds
- 4:15-5:00 Development Group 10-13 year olds
- 5:00-6:10 Senior Squad 14+